Reviews
Here are some of the reviews the MonyFitGirls, the girls in this fantastic community, have left for me. Thank you all so much, Monia.
Sara,
I started training with Monia in September 2024.
Before then, I followed her on Instagram, and her profile's content, covering training, nutrition, and even daily life, inspired me to start a journey with her.
From the very beginning, I appreciated her professionalism and expertise, already evident on social media.
Finally, a program suited to my needs and my body, so captivating and engaging that it made me love the much-hated gym, and now, even miss it, at the end of my pregnancy, during which Monia continued to support me with attention and skill.
If someone asked me why I should follow Monia? Well, because she's a source of inspiration and learning: I learned to connect my mind and muscles, to feel alive during training, and even to slow down, if necessary, by listening to my body.
Katiuscia,
I've had the pleasure of working with Monia for eight months now. She stands out because she understands what you want and is committed to giving it to you. She's super professional, responds as quickly as possible, gives you inspiring compliments when you see results, and is objective and honest when she notes you could have done better. She's straightforward, friendly, and always available. She organizes everything: from the workouts (with accompanying notes) to the demonstration, warm-up, and stretching videos, so much so that I practically never need to ask her for explanations. I've achieved so many results thanks to her, simply from home, and having been coming to the gym for five years, I can see the difference.
The best!
Claudia,
Good morning, Monia,
After two and a half years, I confirm every month how much I enjoy being followed by you. From you, and with you over the years, I've inherited the desire to build a wellness journey, to train because it makes me feel good. Do I like the programs? Not always! But I don't have to like them because that's what I need. In the end, I get attached to them all, and when we have to change them, I'm always a little sad. I always feel the work you put into them, and this pushes me to stick to my program because I never feel left to chance.
The results? After two and a half incredible years! It's a slow journey, but today I'm seeing the fruits of all these years' work. Consistency has paid off, and I think this has a lot to do with you and the opportunity you give your clients to normalize failures, the results that don't come immediately and miraculously.
Of course, the first checks were tough because you don't embellish anything, you're direct and sincere, and sometimes that's not always easy to digest. But that's also your strength: little talk and a reality check.
I won't go on any further, but thank you anyway, truly!
Debora,
Dear Monia, Discovering you by chance on Instagram opened my heart: I've always cared about my fitness, always had complexes about my body, but what I've always lacked is consistency and tenacity. I'm almost 45 and I'm afraid of menopause, but you give me strength... I love your frankness, your clear language. I've recently tried your workouts and I'm happy with them. I'd like to do a personal training program, but I can't afford it. However, I think you're more than capable. You're nice, you're available, you always answer honestly and clearly!! You're a great discovery. You're a beautiful woman, exceptional for me and for many others!! I wish you continued success!! Hugs!
Rossella,
I met Monia through social media: I followed her, studied her, and appreciated her. Her approach to women is direct, sincere, and frank. She has a sort of devotion to the female universe. Monia gives accurate and balanced advice, typical of a passionate and down-to-earth professional. Her workouts are stimulating, effective, and above all, BAD-ASS. Her approach allows you to push your limits and understand that, more often than not, stepping out of your comfort zone is what we need most: hard work, commitment, and completing exercises with grit and determination give you strength and confidence! Thank you, Monia, for your patience, professionalism, and perseverance.
With respect
Rossella
Raffaella,
I couldn't have made a better choice. I've been taking video lessons for about two and a half years, plus a year and a half of nutrition with Dr. Maria Antonietta (I think I was the first to include the nutrition combo, I couldn't wait for Monia to include it). I'm very happy with everything, it's very understandable, but because Monia explains so well, it really feels like you have her right there beside you and she catches you at every mistake you're about to make (I don't know how she does it). And let's not forget the human side: both Monia and the doctor are wonderful people who understand you and who enter your heart (even for a bear like me, which isn't easy). Her motto is "everything starts in your head!" Well, I thank my head for having entrusted myself to them, thank you, thank you, thank you.
Stefania,
Monyfitmom was a turning point in my life as an athlete. I've always been competitive, but at a certain point I had to stop competing but still keep my muscles active.
I started with video lessons for a year and a few months, and then I switched to the home gym program.
I really recommend following the video lessons first. They're effective workouts, but in my opinion, they're a real learning process. Even for those who already lift weights, because Monia's method needs to be learned. Then you either continue like this or you can move on to the program. I chose the program because, once I learned everything, I wanted to increase the weights, but I'm very slow at changing, and so I'm doing great.
Always available, quick answers to questions, always active. My coach is TOP!!!
Sara,
Fantastic personal trainer! I've been training with her programs for a year and a half. The workouts are amazing, and with consistency, the results come. Always super helpful!
Giovanna,
Good morning, Monia. I've been with you for two years. I feel more than comfortable, I'd say great! And whoever leaves you behind, thank you for everything you do. ️️️️️️️️️
Mrs. Giovanna
Chiara,
Hi Monia, I'm Chiara.
I'm very happy to leave you my review.
I've been following your video lessons for a little over three years, and I've never found a better way to improve myself, both aesthetically and mentally.
You've always been there whenever I had any doubts about performing an exercise or even asking for advice. I still remember one morning I was unsure whether I could use a barbell for an exercise. I sent you a message on Instagram, and you replied within 10 minutes: not even my best friend would have responded so quickly!
You're meticulous, prepared, and punctual, even when making reels or spoken stories, where you often tackle "uncomfortable" topics, or rather topics that other trainers, out of shrewdness, don't address.
I had the pleasure of meeting you in person at the My Personal Trainer event in Milan last September, and when we were having dinner together, I felt like I'd known you forever. Just as you are on social media, so you are in real life.
Thank you, thank you, thank you.
You are an inspiration, a great woman!
A big, big hug
Chiara
Michela,
I started the journey with Monia about two months ago. I'll start by saying that I've been training for several years and had already tried a few personal trainers, but I've never seen my body start to change so much in such a short time. The programs are very well structured and never predictable. They encourage you to train and push yourself harder.
Monia is always available, and whenever I have any questions, she answers me immediately. She's completely honest, both good and bad, and very professional.
In short, I couldn't have made a better choice. My only regret is not having found her sooner.
Francesca,
Although I'm not currently a client for financial reasons, I can confidently say that Monia's professionalism, expertise, and availability are truly exceptional. Her training programs are always personalized, meticulously studied, and designed to perfectly adapt to each client's needs and goals.
I truly appreciate the human and motivating relationship she manages to establish: she's always present, attentive, and ready to listen, offering practical advice and constant encouragement. Even just by following her social media posts and interacting with those who have worked with her, it's clear how effective and truly transformative her programs are.
I hope to begin a journey with her in the future, because she truly represents an example of dedication, passion, and professionalism in her field.
Elena,
I've been training with Monyfitmom for a year now, super satisfied with the program, the results are coming, she's a genuine, sincere person, a great credit to her is the fact that she's always there—and when I say always, I mean always—for questions, advice, and even when I'm feeling down, she's there. I follow her online, but for me, it's like I've known her all my life. Thank you.
Angela,
I've been doing video lessons for a while now, and I can say they're fantastic, very well explained.
Especially when you make us do Bulgarian squats all week.
Jokes aside, you're a wonderful person.
When I write to you, you reply immediately, even to stupid things.
I would never change you.
Chiara,
I stumbled upon you on TikTok, and right away you gave me something different. There was always something in your videos that struck me.
Perhaps what struck me most was your authenticity: the way you show yourself without filters, genuine in everything you do.
After a while, I decided to contact you, and really... I couldn't have made a better choice.
Since you've been following me, everything has changed: the way I train, the way I listen to myself, and how I experience the journey. Before, I didn't even know what mindful training meant, but now it's become a moment that makes me feel good, that clears my mind, and that I truly feel is mine.
You taught me so much, but above all, you instilled in me the pleasure of doing things with balance, without pressure. I reached a state that made me feel good, but the biggest change was internal: I feel stronger, calmer, more at peace with myself.
What strikes me about you is the combination of professionalism, availability, and humanity with which you interact. You're always there, ready to listen, to understand, to motivate, and it's clear in everything you do how much you love what you do.
You're one of those rare people who can make you feel truly understood and supported.
And as you well know, I had that period of downtime... but I never hesitated for a second in wanting to start over with you. In fact, on the one hand, I couldn't wait to get back to work, because I know that with you, I feel like I'm in the right place. Always.
Thank you so much, Monia
Concita,
Five stars aren't enough to describe the incredible work, dedication, and professionalism that MonyfitMom puts into her online coaching.
I began my journey with you fearing I wouldn't be up to the task and wouldn't be able to perform the exercises perfectly on my own. But from the first video lesson, I realized how wrong I was.
Your professionalism, in-depth knowledge of the subject, and obsessive attention to proper exercise execution have allowed even an inexperienced person like me to achieve great results.
You've always been able to push me beyond my limits in a safe and, above all, encouraging way. But what I appreciate most is that your support doesn't stop at just the workout. You've always been a point of reference, able to advise and motivate me in many aspects of my well-being.
You've managed to convey so much to me despite never having met in person, and for that, I deeply respect you. Not everyone can create such a strong bond and provide such comprehensive and incisive support through a phone screen.